So what’s Pacifica?
Pacifica is the #1 ranked mental health app that can be used for stress, anxiety and depression.
Pacifica can help improve your mental wellness through tools based on cognitive behavioral therapy and mindfulness mediation.
- Identify your mood patterns by tracking health habits
- Think positivity
- Relieve stress using relaxation techniques
- Accomplish goals by setting daily challenges
- Track your progress
UWEC students can get a premium subscription to Pacifica for free!
If you have questions contact UWEC Counseling Services at 715-836-5521